Low FODMAP Blueberry Smoothie

Lately I’ve been on the hunt for recipes that don’t trigger my IBS and this is a breakfast that sits really well with my stomach. So if you have IBS and you’re sick of eating eggs every morning, give this a try! It’s pretty simple in terms of ingredients and it tastes incredible. INGREDIENTS 1Continue reading “Low FODMAP Blueberry Smoothie”

Easy Bread Recipe

I want to share this bread recipe with you guys because I tried it out recently and was surprised by how well it worked. Bread is so intimidating and I was terrified that I would mess it up.Miraculously, I got it right on the first try and I was so proud of myself. It wasContinue reading “Easy Bread Recipe”

Quick Meals for College Students: 5 Meals you can make with Rotisserie Chicken

You know the feeling. You get home from work and there is nothing that you want to eat. Everything seems like it’s going to take too long to cook so you forgo a meal and just snack on junk food until you go to bed or maybe you order a pizza. While both of theseContinue reading “Quick Meals for College Students: 5 Meals you can make with Rotisserie Chicken”

Grocery List: Sunday March 8th, 2020

My grocery order for today was a little more expensive than normal. I’m trying to build up a bit of a food storage just in case things start to disappear off of the shelves here. The first case of Covid-19 was confirmed in Calgary this morning and apparently things are just flying off of theContinue reading “Grocery List: Sunday March 8th, 2020”

20 Foods to Have in Your Pantry

It’s always good to have more food than you need on hand. Not only because it’s convenient but it can actually help you save in the long run because it prevents you from eating out because you have nothing to make supper with. I live in an apartment that doesn’t even have a pantry. WeContinue reading “20 Foods to Have in Your Pantry”

Snacks to Bring to Work

Snacks at work are a funny thing. You get hungry but you don’t want to crunch too loud or make a mess so what should you bring? These are some snack ideas for work that may or may not be a little but crunchy but they are filling and tasty so that’s really all thatContinue reading “Snacks to Bring to Work”

Quick and Easy Breakfast Ideas

Trust me, I know how hard it is to eat breakfast. I have a really tough time fitting it into my day, even though I know it’s really important. I was really good about eating breakfast during university but ever since I graduated and I started to work full time, it has become increasingly unattainable.Continue reading “Quick and Easy Breakfast Ideas”

Iced Coffee Recipe

I have recently been trying to spend less money on coffee and unlike my January self-care challenge (to come in another post), I have actually been succeeding. I only bought coffee twice last week. I’m going to be very honest- I have been watching a lot of Graham Stephan and I have been influenced byContinue reading “Iced Coffee Recipe”

Sunday Meal Prep- Week of January 13th, 2020

I did a fair bit of meal prepping this Sunday, a fair bit more than I usually do. For the last few months I’ve been trying to be a lot better about having food on hand to eat because it prevents me from buying takeout which is as bad for my health as it isContinue reading “Sunday Meal Prep- Week of January 13th, 2020”

Black Bean Stew

Black Bean, Quinoa, Sweet Potato Stew This recipe that I got from Sweet Peas and Saffron (https://sweetpeasandsaffron.com/slow-cooker-black-bean-quinoa-sweet-potato-stew/) is honestly the most amazing recipe. I made it for the second time the other day and it turned out just as great as the first time. It can be a really easy and cheap dinner and itContinue reading “Black Bean Stew”